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• The 5 colors stand for different resistance: Yellow:10 lbs, Red:15 lbs, Blue:20 lbs, Green: 25 lbs, Black:30 lbs.
• Premium natural latex material, thicker metal clipping system, improved safe door anchor and ankle strap. We use high quality materials which provides an excellent experience while caring for your safety.
• Best Exercise Equipment Great for Strength and Flexibility Training Stretching Pilates Yoga Aerobics.
• Use of resistance bands can help to strengthen muscles which can help to prevent injury or assist greatly in injury rehabilitation.